Saturday, December 31, 2016

The 5 Nutrients All Babies Need | Parenting

The 5 Nutrients All Babies Need | Parenting

IRON

Why babies need it
Iron is critical for brain development -- research shows a lack of this mineral can lead to thought-processing and motor deficiencies. The good news is that infants are born with large iron stores, usually enough to satisfy their needs until 4 to 6 months of age. Premature babies, however, may miss out on some or all of the significant iron accumulation that occurs during the last trimester of pregnancy. This, coupled with their "catch-up" growth rates, may deplete their supply by two to three months. If your baby was born early, ask your pediatrician if she needs an iron supplement.


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【婴儿营养】婴儿营养补充_宝宝需摄入的营养素_亲子百科_太平洋亲子网

【婴儿营养】婴儿营养补充_宝宝需摄入的营养素_亲子百科_太平洋亲子网

婴儿缺铁症状常见就是面色苍白、微笑变少;食欲不振、精神倦怠等。面色苍白大多是由于贫血引起的,妈妈可多观察宝宝口唇、眼睑、手掌是否苍白,宝宝的表情与体内很多营养成分含量息息相关,缺铁的宝宝很少微笑。由于含铁血红蛋白是氧气搬运工,一旦缺铁就容易造成供氧不足,进而影响人体的机体免疫力


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魔妈团|从婴儿开始,就要补充的重要元素_微信排行榜

魔妈团|从婴儿开始,就要补充的重要元素_微信排行榜

必须按着不同年龄、不同需要,有针对性地选择

缺什么补什么,并要合理搭配,对症使用

尤其注重的是一定要天然安全,无副作用


对于新生儿,母乳中已经包含了宝宝需要的大部分物质

但在宝宝15天或满8斤以后,就要关注钙的吸收问题

许多人误解以为要补钙

no

母乳中已经有钙,要补的是促进钙吸收的VD


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Monday, December 12, 2016

Size 24 Months vs. 2T: What's the Difference? | The Stir

Size 24 Months vs. 2T: What's the Difference? | The Stir

As far as fashion is concerned, if your child is crawling and wears a diaper, you've got a baby. If your child is walking and potty-trained, you've got a toddler on your hands. The difference between a size 24 months and a size 2T takes this into consideration to accommodate your child's (and your) needs.

"Babies come in all shapes and sizes, so some 12-month-olds could be wearing clothes that are size 18-24 months," says Emily Meyer, co-founder and chief creative officer of Tea Collection. "That's why the sizing for 24 months and 2T is different. The silhouette for 24-month sizes is rounder -- ideal for a healthy, growing baby of any age who might still be crawling. Size 2T clothes, on the other hand, are intended for early walkers. The silhouette is less round and more upright to allow for easier movement as your little toddler starts to really get around."


Read full article from Size 24 Months vs. 2T: What's the Difference? | The Stir

Toddler Clothes Sizes Driving Me Nuts | What to Expect

Toddler Clothes Sizes Driving Me Nuts | What to Expect

Sure, the disparity in the 24 month sizes isn't that large, but it's at the 2T level that this becomes a problem. All the other stores use 24 months and 2T interchangeably, as most people would naturally assume they are. For Carter's/Osh Kosh and Gymboree, however, there's a huge difference between the 24 month clothes and the 2T sizes. The weights are generally the same, but the lengths are very, very different. There's a huge difference between a child who is 31 inches tall and one that is 34 inches tall [which calls into question how Children's Place can service that whole range in one size, but whatever.... Guess that explains a lot about the fit of my daughter's clothes....].

I'm beginning to understand now how my child can have jeans hanging up on identical hangers and in "identical" sizes, but have two to three inches of difference between the shortest pair and the longest. Her clothes have come from all five of these stores. Until she's out of the 34 inch range, I suppose my best bet is to stick with the devils I know (other than that one devil I am currently boycotting). God forbid I get confused one day at Carter's and pick up a 2T pair of slacks mistakenly thinking they won't be too long or one at Gymboree, which is certain to fall off her narrow frame...


Read full article from Toddler Clothes Sizes Driving Me Nuts | What to Expect

Thursday, December 1, 2016

冲鸡蛋水---清热去火 润肺利咽_关注营养关注生命_新浪博客

冲鸡蛋水---清热去火 润肺利咽_关注营养关注生命_新浪博客

    鸡蛋水,也叫鸡蛋茶,是老百姓常用的败火清热小偏方。家里不管老人、小孩还是成年人,感觉有点上火或喉咙不舒服了,就会冲上几次鸡蛋水喝,您别说,还真挺管用的,那这个神奇小偏方的科学奥秘在哪儿呢?先让我们分别看看鸡蛋、香油和白糖的营养作用吧!

    鸡蛋味甘性平,滋阴润燥,养心安神,尤其蛋清能起到润肺利咽,清热解毒的食疗作用,可治疗咽痛、目赤等。鸡蛋吃法多种多样,就营养的吸收和消化率来讲,开水冲蛋吸收和消化率为92.5%,比煮蛋稍低一点,但往往煮蛋不得法,使蛋白蛋黄都很硬,不利于消化吸收。反而冲鸡蛋的做法能使蛋白质松解,极易被人体消化吸收。

    香油不仅是很受欢迎的调味品,而且还具有较高的营养价值,其消化吸收率达98%。香油中含有特别丰富的维生素E、芝麻素和比较丰富的亚油酸。经常食用香油有润嗓利咽的功效,对口腔溃疡、声音嘶哑、慢性咽喉炎、牙周炎、牙龈出血、咽喉发炎均有很好的改善作用。

    白糖所含杂质少,纯度高,性平,中医认为白糖的功效是润肺生津,消渴止咳。白糖的主要成分是蔗糖,在食品营养学上属于高血糖生成值的食品,被人体摄入后,能迅速在体内吸收消化生成葡萄糖从而进入血液循环,补充身体的能量。


Read full article from 冲鸡蛋水---清热去火 润肺利咽_关注营养关注生命_新浪博客