8 Foods That Improve Your Brain Power

8 Foods That Improve Your Brain Power
http://dailyhealthremedies.com/8-foods-that-improve-your-brain-power/1/
Beetroots

• n. [主英国英语]甜菜；尤指用作蔬菜的红甜菜；甜菜根

Oily salad dressings

Fish

Leafy greens 绿叶蔬菜

Avocado 

又称牛油果、油梨、樟梨、酪梨

鳄梨原产于中美洲和墨西哥；台湾及中国南方地区譬如广东、福建、云南等地引进栽培。许多素食者以鳄梨代替肉。

1棵鳄梨树每年大约可以生产1200个果实。商业栽培的鳄梨园1公顷每年约可以生产7公吨的鳄梨果实，不过也有些果园每公顷可以生产20公吨的果实。

将鳄梨去皮,取去核再将其切成4等分均淋上柠檬汁可防止褐变。

Peanut butter

Red wine

Berries浆果

The American Chemical Society has discovered that strawberries, acai berries and blueberries can all help avoid age-related diseases and cognitive decline.

http://dailyhealthremedies.com/9-foods-that-cause-acne/