Friday, June 3, 2016

Having Trouble Getting Baby to Sleep? Turn on the Computer | TIME.com

Having Trouble Getting Baby to Sleep? Turn on the Computer | TIME.com

As anyone in a household with infants or toddlers knows, bedtime can be a nightmare. But that's where technology, in the form of Web-based sleep counseling, can help.

Although Internet use has been blamed for keeping teens and adults awake too late at night, researchers in the U.S. and Israel report in the journal Sleep that a Web-based program can be a powerful tool for helping parents get babies to hit the sack — and to improve their own sleep and mood.


Read full article from Having Trouble Getting Baby to Sleep? Turn on the Computer | TIME.com

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