Why Do Babies Cry In Their Sleep? - Baby Care Secrets

Why Do Babies Cry In Their Sleep? - Baby Care Secrets

• Maintain your baby's health – Be aware that fevers can activate night terrors in those who are prone. So, try to take care of this. In the early 3 months, your baby will start getting teething problems or discomfort. It will continue till the 2-year molars. It disturbs your little one and he might feel irritated and start to cry. With your doctor's advice, give appropriate doses of acetaminophen as it will help him get some relief. Try keeping the baby's room dust-free.

• Fix a routine – Be sure of your baby's bedtime routine and do not try to change it. Sufficient sleep is important for your little one, make sure he doesn't get over tired as it will increase the chances of night terrors. You should use opaque shades to block out the light and maintain darkness in the room when the baby sleeps.

• Try to keep yourself calm and considerate – Parents want to give every type of comfort to their children, but you cannot say anything about the night terrors or dreams. You can just make your baby feel loved by sitting beside him. Try to keep the environment of your house very peaceful when your little one is sleeping. If he gets up accidentally, there will be more chances of night terrors. Make sure you pay extra care and take due precautions.

• Avoid stressing the baby – Make sure that your kid is not exposed to any kind of emotional stresses or even parental loud voices. These kind of things disturb them. Try not to stay away from your home at nights if you have a baby at home.

• Have bedtime rituals – Always try to implement a bedtime ritual like bathing and cuddling. It makes your baby feel more relaxed before going to the bed. Try to continuously play the soundtracks of your kids favorite lullabies, so when he awakens, he can relocate himself to the familiar sound.

• Take care of his food intake – Give your baby proper food and keep his tummy full. Small and frequent feeding is all your baby needs when it comes to food. That is why in the early months, babies feed at least every 3 to 4 hours at night and more often during the day.

• Change wet or soiled diapers – Diapers can disturb your little ones sleep. Make sure you change the diaper in advance before his bedtime.

 

Read full article from Why Do Babies Cry In Their Sleep? - Baby Care Secrets